Intimate and family relationships are at the core of our self-esteem and sense of identity.The way we relate to others is learnt during childhood and we can get stuck in behavioural patterns that restrict how we relate to others. 


Typical issues which benefit from couple counselling are:


  • Affairs 

  • Bereavement

  • Communication and negotiation 

  • Separation and divorce 

  • Abuse and violence

How can counselling help

Relationship counselling can help us improve the way we relate to other people. 


Looking at our pattern of interaction with people around us can help us to understand why we do what we do and can lead us to make conscious choices and changes in our lives and relationships.


Couple counselling can be helpful in examining problems in our main intimate relationships.